Okay, what will this mini course teach me?!
This offering is the best way to dip your toes into the world & wonders of Menstrual Cycle Awareness at an affordable price. Inside, I'll cover:
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WHAT is your menstrual cycle? (and wtf are my hormones doing?!)
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WHAT is the point of practising Menstrual Cycle Awareness?
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HOW to make simple changes in your everyday life to align with your natural hormonal rhythm
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HOW to harness your cyclical ups & ease the hormonal dips
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WHY Menstrual Cycle Awareness could be the next best step to support your hormone imbalances, PMS, period problems and elevate your body literacy + wellness
It's kinda like the crash course we all needed in high school to actually understand our bodies
but instead we were just told to go on the pill or never have sex 🤷🏻♀️
Who is this mini course for?
You'll get a ton of value out of this course if you are...
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A woman or menstruator wanting to know more about your body
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Wanting to understand your cycle phases & inner seasons
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Ready to up your body literacy game!
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Curious about practicing Menstrual Cycle Awareness & it's benefits
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Feeling like ya hormones are out of control!
let's bust some myths about our hormones...
demystify our menstrual cycles...
& soak up this potent AF body wisdom
🩸✨🥳
